Youtubers Talking About Betterhelp – Understanding Therapy

That was one of the main concerns. Youtubers Talking About Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally practical for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think among the important things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video