That was one of the main concerns. Youtube Betterhelp A Scam…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it includes learning particular abilities and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video