Yourmomshousepodcast Betterhelp – Understanding Therapy

That was one of the main concerns. Yourmomshousepodcast Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I believe among the things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of research it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video