That was one of the main concerns. Your Mom’s House Talk Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly useful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video