Yelp Betterhelp – Understanding Therapy

That was one of the main concerns. Yelp Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video