That was one of the main concerns. Www Contact.Betterhelp.Ca…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both be true and I think among the important things that I want to begin to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it involves a lot of research it involves worksheets it involves finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video