Www.Betterhelp Review – Understanding Therapy

That was one of the main concerns. Www.Betterhelp Review…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely helpful for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video