Www.Betterhelp Mental – Understanding Therapy

That was one of the main concerns. Www.Betterhelp Mental…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally practical for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I think among the important things that I want to begin to have people think of is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video