Www.Betterhelp Joey – Understanding Therapy

That was one of the main concerns. Www.Betterhelp Joey…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video