That was one of the main concerns. Www.Betterhelp Dreamjob…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely useful for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I think one of the important things that I want to start to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it involves worksheets it involves learning specific abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video