Www Betterhelp Com Shane – Understanding Therapy

That was one of the main concerns. Www Betterhelp Com Shane…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely helpful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I wish to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video