That was one of the main concerns. Www.Betterhelp.Com Melissa-loson…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be exceptionally useful for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I believe among the important things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves learning specific skills and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video