That was one of the main concerns. Www.Betterhelp.Com Glam…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely handy for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I think among the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video