That was one of the main concerns. Www.Betterhelp.Com.Blog…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video