Www.Better Help Com Trey – Understanding Therapy

That was one of the main concerns. Www.Better Help Com Trey…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the things that I wish to start to have people think about exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling because it includes a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video