Working For Talkspace Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Working For Talkspace Vs Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think among the things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video