That was one of the main concerns. Working For Betterhelp, Reviews…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are battling with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves discovering particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video