That was one of the main concerns. Work For Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally practical for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it involves worksheets it involves discovering particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video