That was one of the main concerns. Wokring For Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video