Will Betterhelp End My Subscription – Understanding Therapy

That was one of the main concerns. Will Betterhelp End My Subscription…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it involves finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video