That was one of the main concerns. Who Founded Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online therapy since it includes a lot of homework it includes worksheets it involves discovering particular skills and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video