That was one of the main concerns. Who Advertises Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I believe one of the important things that I want to start to have people consider is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video