That was one of the main concerns. Which Is Better Talkspace Vs Better Help…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly handy for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video