That was one of the main concerns. Which Is Better Betterhelp Vs Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I wish to start to have people consider exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes finding out specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video