Which Is Better Better Help Vs Better Help – Understanding Therapy

That was one of the main concerns. Which Is Better Better Help Vs Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the things that I wish to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video