When Did Betterhelp Start – Understanding Therapy

That was one of the main concerns. When Did Betterhelp Start…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely useful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it involves finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video