That was one of the main concerns. Whats The Deal With Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video