What’s Betterhelp – Understanding Therapy

That was one of the main concerns. What’s Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly handy for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I believe among the things that I want to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes learning specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video