That was one of the main concerns. What Size Photo To Put On Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly helpful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have people think of is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it includes a great deal of research it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video