That was one of the main concerns. What Is Freeze Subscription Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe among the things that I want to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it includes learning particular abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video