What Is Better Help – Understanding Therapy

That was one of the main concerns. What Is Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly handy for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the important things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video