That was one of the main concerns. What Is Better Betterhelp Vs Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are struggling with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video