That was one of the main concerns. What Happened To Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely helpful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think one of the things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it includes finding out particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video