That was one of the main concerns. What Does The Betterhelp App Cost…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely valuable for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it involves finding out particular skills and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video