That was one of the main concerns. What Does Better Help Pay…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it includes worksheets it involves learning particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video