That was one of the main concerns. What Does Better Help Offer…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly helpful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I want to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video