We Need To Talk About Youtubers Promoting This Betterhelp – Understanding Therapy

That was one of the main concerns. We Need To Talk About Youtubers Promoting This Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly helpful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video