That was one of the main concerns. Using Betterhelp Review…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe one of the things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video