Upload Pdf Betterhelp – Understanding Therapy

That was one of the main concerns. Upload Pdf Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think one of the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video