Unitedhealthcare Betterhelp – Understanding Therapy

That was one of the main concerns. Unitedhealthcare Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally valuable for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people consider is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video