Unitedhealthcare Better Help – Understanding Therapy

That was one of the main concerns. Unitedhealthcare Better Help…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely handy for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video