That was one of the main concerns. Ui Inspiration Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly useful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have people think of exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video