Uf Betterhelp – Understanding Therapy

That was one of the main concerns. Uf Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe among the important things that I want to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video