Two Chairs Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Two Chairs Vs Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally practical for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have people think of is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video