Twitter Betterhelp – Understanding Therapy

That was one of the main concerns. Twitter Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely handy for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it includes worksheets it involves discovering specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video