True Crime Garage Betterhelp – Understanding Therapy

That was one of the main concerns. True Crime Garage Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be extremely useful for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to begin to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video