Trial Of Betterhelp – Understanding Therapy

That was one of the main concerns. Trial Of Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe among the things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video