That was one of the main concerns. Tracy Bell Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally practical for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe among the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video