Thomas Mattison Betterhelp – Understanding Therapy

That was one of the main concerns. Thomas Mattison Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it includes a great deal of research it includes worksheets it involves learning specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video