That was one of the main concerns. Therapy Tuesday Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe among the things that I wish to begin to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video